1-1 Open water swimming training

Various programmes available from complete beginner to the experienced athlete.

1. The gentle start

2. Swim better outdoors for pleasure

3. Learn front crawl

4. The non-competitive programme

5. The Triathlon programme

6. The Ironman programme

7. The endurance swim programme

8. The super fast open water programme

9. The stress free relaxation programme

10. Swim great breaststroke outdoors

All open water swimming programmes take place at our stunning open water location, The Delph Watersports Centre, Heskin, Lancashire.